Zoff Food's Spices Blog

Zoff Foods

August 28, 2023


Benefits of Almonds - Why it is Good For You?

In the world of nutrition, few foods have earned the revered status that almonds hold. These small, oval-shaped nuts have transcended their humble origins to become a symbol of vitality and well-being. This dry fruit renowned for their delightful crunch and delicate flavour, almonds are more than just a snack; they are a treasure trove of nutrients that fuel our bodies and invigorate our health.

Zoff Foods

July 31, 2023


Star Anise- 9 Wonderful Benefits You Should Know

Star anise or chakra phool is used in various curries, soups, biryani, and desserts. Also, various experts have mentioned several medicinal benefits of star anise over time. 

Though this underrated spice has been derived from China, it has found its appropriate place in many Indian delicacies now. Many Indian households have recognized star anise benefits in terms of culinary as well as health. 

What is Star Anise?

Illicium Verum is an evergreen shrub that grows in Southwestern China’s arid region. Fruits of this shrub are collected at an unripe stage and then are dried and processed to get the benefits of star anise. 

The star shaped spice has got 8 points that bear a pea-sized seed individually. While in some dishes, the spice is used as a whole, in others, it can be also used in ground form. Also, star anise oil is used in many places across Asia.

9 Benefits of Star Anise 

This star shaped spice is used in various culinary delicacies due to its powerful flavor. There are several star anise uses in keeping you healthy too. So, what are the several benefits of star...

Zoff Foods

July 28, 2023


12 Amazing Health Benefits of Makhana(Foxnuts)

Makhana, foxnuts, or more easily identified as lotus seeds are traditional snacks or one of the dry fruits in India that have now become a global snacking option. Though makhana is cultivated in MadhuBani, a small region in Bihar, India, many celebrities across the globe have today acknowledged makhana benefits and love binging on this superfood conveniently. 

Zoff Foods

July 24, 2023


Top 10 Health Benefits of Cinnamon (Dalchini) You Should Know

Cinnamon is a common spice option found not just in Indian pantries but also around the world. Known by the name of dalchini in India, cinnamon is collected by drying and processing the inner bark of the tree. Not just for cooking, there are also several health benefits of cinnamon. It will be quite interesting to have a look at the cinnamon benefits