High quality Machine cleaned Makhana source direcly from Darbhanga Bihar, Rich in Protiens. Popular as a fasting food, its health benefits are superior to those of dry fruits such as almonds and walnuts. Some of the health benefits of makhana are: It's a good source of protein, carbohydrates, fibre, magnesium, potassium, phosphorus, iron and zinc. High in fiber and low in calories, it enables weight loss. The makhanas are finely cleaned and prepared in a hygienic setting. It contains all sizes of Makhanas.