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    5.0 · 1 review

    Nutty poppy seeds.

    Carefully sourced from Pratapgarh and Udaipur for a delicate, nutty character. So your korma gets a creamy body that makes room for the spice.

    ₹180 Incl. of all taxes

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    1

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    Lab testedResults below, no fine print
    Just khus khusIngredient list: poppy seeds
    Description

    Tiny khus khus seeds bring a mild, nutty flavour and body to gravies. Soak and grind them for aloo posto, korma or shahi paneer, or sprinkle them over bread before baking. They slip into sweets beautifully too. Small enough to miss on the spoon, quite noticeable in the finished dish.

    About its origins

    Khus khus is traded through centres including Rajasthan and Madhya Pradesh. Its fine seeds are used for mild nuttiness and a smooth texture in pastes, gravies and sweets.

    Soak, grind, stir. Creamy without cream.

    How to use
    1. Soak the seeds until they soften, then drain before grinding into a smooth paste.
    2. Add the paste to a gravy and cook it through with the other ingredients.
    3. Use the whole seeds in breads or sweets where your recipe calls for a nutty texture.

    Quick tip: For a smoother paste, soak as your recipe directs and grind in small batches with just enough liquid.

    Use it in

    • Aloo posto and posto-based vegetables
    • Smooth vegetable and meat gravies
    • Regional sweets and coconut fillings
    • Bread, bun and biscuit toppings
    Ingredients & storage

    IngredientsPoppy seeds (Papaver somniferum).

    What it containsPoppy seeds naturally contain seed oil and protein. These are fixed oils, which differ from the volatile oils measured for the aroma of many spices. Soaked and finely ground khus khus gives gravies a smooth, nutty body.

    StorageStore in an airtight container in a cool, dry place. Keep away from moisture and direct sunlight.

    Lab reports

    Here are selected results from a laboratory-tested sample.

    Quality checks

    Moisture
    5.50%Measures the amount of water in the tested sample.
    Extraneous matter
    NilNo extraneous matter was recorded by this test.

    Microbiological checks

    Salmonella
    Absent in 25 gSalmonella was not detected in the 25 g portion tested.

    Results are shown in the laboratory’s original units and apply to the sample tested. This is a selection of results. The full report includes the complete test list and laboratory notes.

    Spices with nothing to hide

    You deserve to know what goes into your food. See what we tested and read the results for yourself.

    Questions about our lab results

    What does lab tested mean?
    The report names the product sample, the checks carried out and the result of each check. Different products need different tests, so the full report tells you exactly what was covered.
    What does below quantification limit mean?
    It means the amount was below the level the test could reliably measure as a number. It does not mean zero. The report gives the test’s limit.
    What does volatile oil tell me?
    Volatile oils contribute to a spice’s aroma. This test measures the oil content; it is one quality measure alongside the other checks in the report.
    Why is moisture checked?
    Moisture is the water present in the sample. Measuring it helps assess the product’s condition and suitability for storage. It is not a shelf-life guarantee.
    Are curcumin and curcuminoids the same?
    Curcuminoids are a group of compounds that includes curcumin and contributes to turmeric’s colour. A curcuminoid result should not be presented as a separate curcumin result.
    Taste test

    What does it actually taste like?

    Flavour

    Mildly nutty, bringing a gentle flavour to sweets and a creamy finish when ground into gravies.

    Aroma

    A subtle seed aroma that becomes nuttier after gentle roasting.

    Form

    Tiny whole seeds that turn into a smooth paste after soaking and grinding.

    Spice level

    No chilli heat. Poppy seeds add a mild nutty taste without chilli heat and take on the flavours cooked around them.

    Lab results

    We tested it.
    Here's the receipt.

    Here are selected results from a laboratory-tested sample.

    ZOFF Nutty poppy seeds.

    Moisture5.50%Measures the amount of water in the tested sample.
    Extraneous matterNilNo extraneous matter was recorded by this test.
    SalmonellaAbsent in 25 gSalmonella was not detected in the 25 g portion tested.

    Results are shown in the laboratory’s original units and apply to the sample tested. This is a selection of results. The full report includes the complete test list and laboratory notes.

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    Purity you
    can check.

    Our purity and quality checks are backed by lab reports. Open the Lab reports tab on any product that has one to see what was tested and what came back.

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    Zoff Veda

    Khus khus, a spoonful of tradition.

    Tiny seeds with a place in familiar milk-based treats. Use them as food, with the gentle comfort of a warm bowl.

    A small bowl of cooked khus khus kheer with poppy seeds.
    Comfort food · 25 min plus soakHow to useThe small kheer bowl khus khus kheerA seed-based food ritual for an occasional small snack.How to use01Rinse 1 tbsp food-grade poppy seeds and soak for 2 hours in the fridge. Discard the water. Grind with a little fresh water, then simmer in 300 ml milk for 10–15 minutes. Add elaichi and a little sweetener if wanted. Makes two small bowls.
    Explore the ZOFF Veda range

    Use food-grade seeds in cooked food. Do not drink the soaking water or make poppy-seed tea. This is not a sleep remedy.

    Inspired by traditional food and care practices. Benefits of these home preparations are not clinically established. Use small food quantities; these are not treatments.

    From home kitchens

    What customers are saying

    Product FAQs

    A few things you may want to know

    Still have a question? Talk to us.
    Are khus khus and poppy seeds the same here?

    Yes. This product is whole poppy seeds, commonly called khus khus or posto in cooking.

    Why should I soak poppy seeds before grinding?

    Soaking softens the seeds and makes it easier to grind them into a smoother paste for gravies.

    Can I use the seeds without grinding?

    Yes. Whole seeds work in recipes for breads, toppings and sweets where their fine texture is wanted.

    What does poppy-seed paste do in a curry?

    It gives the gravy body and a mild nutty flavour. Cook the paste with the other ingredients as your recipe directs.

    Can I use them in aloo posto?

    Yes. Soak and grind the seeds for the sauce, then cook the paste with potatoes until both are done.

    How spicy is it?

    Poppy seeds add a mild nutty taste without chilli heat and take on the flavours cooked around them.

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