Panch Phoron literally means five spices. It is a spice blend commonly used in Eastern India and Bangladesh and consists of the following seeds: Cumin, Brown Mustard, Fenugreek, Nigella and Fennel. Experience the authentic taste of Bengali cuisine with Panch Phoron, a classic blend of five premium whole spices. Widely used for tempering dals, vegetables, curries, pickles, and regional delicacies, this aromatic spice mix adds depth, flavour, and a distinctive aroma to every dish. Carefully sourced and hygienically packed, Panch Phoron is a must-have for traditional Indian cooking.